Anxiety · Depression · equality · Health · Helpful · Life · People

Saying we are all “equals” is a nice thought, but sadly untrue. 

With all of this chaos and calamity going on, I can’t seem to hold my tongue any longer.  As I read comments on social media, I cannot help but notice the overwhelming amount of people saying “we need to refer to everyone as equals, not gay, lesbian, transgendered, people of color…ect”. However, I have to… Continue reading Saying we are all “equals” is a nice thought, but sadly untrue. 

Anxiety · Depression · Eating disorders · Health · Helpful · Learning · Life · Lifehack · People · Self love · Service announcement · Stress

To the people that think depression is made up, you’re part of the problem. 

   It’s astonishing to me that some people think that depression is some what of a choice. As if people wake up and choose to live a life of pain, and self hatred. I got news for you, depression is fucking real and it can happen to anyone. I’ve heard people make comments such as “you’re… Continue reading To the people that think depression is made up, you’re part of the problem. 

Anxiety · Beauty · Depression · Eating disorders · Health · Helpful · Learning · Life · Lifehack · People · Self love · Service announcement · Stress

The invisible eating disorder…

    When people think of eating disorders, it is most often viewed upon a person that is extremely underweight, and malnourished. What people don’t see are the people that are suffering right in front of your eyes. Did you know that having a normal body weight doesn’t exempt you from an eating disorder? The… Continue reading The invisible eating disorder…

Anxiety · Depression · Health · Helpful · Learning · Life · Lifehack · People · Self love · Stress

Anxiety about things that haven’t even happened…

    I don’t know where my anxiety came from, or why I can’t seem to make it go away for good. Some days I am ok, some days I literally feel my heart beating out of my chest. If you suffer anxiety, you know the annoyance, and the negativity it brings on a daily… Continue reading Anxiety about things that haven’t even happened…

Anxiety · Beauty · Depression · Health · Helpful · Lifehack · People · Self love · Service announcement · Stress

5 things to remind yourself everyday

    Getting through the day can be quite the struggle sometimes. We forget that what time we have is limited, and it’s important to teach ourselves to be a good person, and enjoy the life we have. The little things are temporary fixes to our happiness. Here are 5 things to remind yourself everyday… Continue reading 5 things to remind yourself everyday

Anxiety · Depression · Health · Helpful · Lifehack · Money · People · Service announcement

Keep your negative comments to yourself…

    We as humans are capable of preventing ludicrous things from coming out of our mouth, yet it blows my mind how people are capable of saying or doing such mean things. We can not justify judging someone negatively based on our own personal beliefs. Bottom line, if you don’t have something nice to… Continue reading Keep your negative comments to yourself…

Anxiety · Beauty · Depression · Eating disorders · Health · Helpful · Lifehack · People · Self love · Service announcement · Stress

Face to face with the mirror 

   We all do it. We look in the mirror and instantly look for every flaw and try to figure out how to disguise it. We pick ourselves apart every chance we can see our reflection, but why? Have you ever just thought about looking in the mirror and being totally ok with what you… Continue reading Face to face with the mirror