Anxiety · Depression · equality · Health · Helpful · Life · People

Saying we are all “equals” is a nice thought, but sadly untrue. 

With all of this chaos and calamity going on, I can’t seem to hold my tongue any longer.  As I read comments on social media, I cannot help but notice the overwhelming amount of people saying “we need to refer to everyone as equals, not gay, lesbian, transgendered, people of color…ect”. However, I have to… Continue reading Saying we are all “equals” is a nice thought, but sadly untrue. 

Anxiety · Growing up · Health · Helpful · Learning · Life · Lifehack · People · Self love · Service announcement · Stress

The scatter brain

   When I was a little girl, I had so many plans for myself. My imagination spread like wild fire, as I didn’t allow myself to see any obstacles. I wanted to be a doctor, a performer, a teacher, an astronaut… You name it, I dreamed of being it. I always wanted to be a… Continue reading The scatter brain

Anxiety · Growing up · Health · Helpful · Learning · Life · Lifehack · Money · People · Self love · Service announcement · Stress

Life is not just about your job and a set routine. We need to remember to live a little… 

   Do you ever get in a funk when you’re set in a routine? I love working, and contributing to society, don’t get me wrong, however when I tend to get so lost in my work life, I often forget what is most important, my real life.     We are so programmed to wake up… Continue reading Life is not just about your job and a set routine. We need to remember to live a little… 

Anxiety · Depression · Eating disorders · Health · Helpful · Learning · Life · Lifehack · People · Self love · Service announcement · Stress

To the people that think depression is made up, you’re part of the problem. 

   It’s astonishing to me that some people think that depression is some what of a choice. As if people wake up and choose to live a life of pain, and self hatred. I got news for you, depression is fucking real and it can happen to anyone. I’ve heard people make comments such as “you’re… Continue reading To the people that think depression is made up, you’re part of the problem. 

Anxiety · Growing up · Health · Life · Money · Nature · People · Self love · Stress

Let nature be your teacher…

    How do I explain it? How do I explain slowly inhaling the overwhelming fresh scent of pine, and the sound of water flowing all around me? How do I explain the jolt of adrenaline that embodies me as I pull myself up and over a massive tree that is effortlessly covering the forest… Continue reading Let nature be your teacher…

Anxiety · Beauty · Depression · Eating disorders · Health · Helpful · Learning · Life · Lifehack · People · Self love · Service announcement · Stress

The invisible eating disorder…

    When people think of eating disorders, it is most often viewed upon a person that is extremely underweight, and malnourished. What people don’t see are the people that are suffering right in front of your eyes. Did you know that having a normal body weight doesn’t exempt you from an eating disorder? The… Continue reading The invisible eating disorder…

Anxiety · Depression · Health · Helpful · Learning · Life · Lifehack · People · Self love · Stress

Anxiety about things that haven’t even happened…

    I don’t know where my anxiety came from, or why I can’t seem to make it go away for good. Some days I am ok, some days I literally feel my heart beating out of my chest. If you suffer anxiety, you know the annoyance, and the negativity it brings on a daily… Continue reading Anxiety about things that haven’t even happened…